Club Lifted Blog

The latest news, guides, and tips in the world of weightlifting. Improve your lifting technique and become a pro weightlifter.

Burn, Baby, Burn: A Deep Dive into Calories Burned while Weight Lifting
Weightlifting Techniques Weightlifting Safety & Health

Burn, Baby, Burn: A Deep Dive into Calories Burned while Weight Lifting

Finding Hidden Gym Gems: An Exploration of Lesser-Known Weight Lifting Gyms
Weightlifting Facilities

Finding Hidden Gym Gems: An Exploration of Lesser-Known Weight Lifting Gyms

Unleashing the Fitness Potential: An In-depth Analysis of Calories Burned Weight Lifting
Weightlifting Techniques Weightlifting Safety & Health

Unleashing the Fitness Potential: An In-depth Analysis of Calories Burned Weight Lifting

Unlocking the Truth: The Impact of Weight Lifting on Cellulite
Weightlifting Safety & Health

Unlocking the Truth: The Impact of Weight Lifting on Cellulite

Unlock Your Full Potential: The Power of Weight Lifting Straps
Weightlifting Accessories

Unlock Your Full Potential: The Power of Weight Lifting Straps

A Look at the Best Weight Lifting Gyms: Features, Benefits, and Recommendations
Weightlifting Facilities

A Look at the Best Weight Lifting Gyms: Features, Benefits, and Recommendations

A Guide to Choosing the Best Weight Lifting Shoes for Women: Function, Fit, and Style
Weightlifting Accessories

A Guide to Choosing the Best Weight Lifting Shoes for Women: Function, Fit, and Style

Weightlifting for Mental Health: The Mind-Body Connection and Benefits
Weightlifting Safety & Health

Weightlifting for Mental Health: The Mind-Body Connection and Benefits

Weight Lifting and Knee Health: The Benefits of Knee Sleeves and How to Choose the Right Pair
Weightlifting Accessories Weightlifting Safety & Health

Weight Lifting and Knee Health: The Benefits of Knee Sleeves and How to Choose the Right Pair

The Art of Giving: Top 10 Unique Weight Lifting Gifts for Fitness Enthusiasts
Weightlifting Gifts & Accessories

The Art of Giving: Top 10 Unique Weight Lifting Gifts for Fitness Enthusiasts

How to Build Your Own Weight Lifting Platform: A Step-by-Step DIY Guide
Weightlifting Accessories Weightlifting Facilities

How to Build Your Own Weight Lifting Platform: A Step-by-Step DIY Guide

Explore the Top Weight Lifting Gyms Near You: A Comprehensive Directory and Comparison
Weightlifting Facilities

Explore the Top Weight Lifting Gyms Near You: A Comprehensive Directory and Comparison

Building Your Ideal Home Weight Lifting Set: Equipment and Setup Essentials
Weightlifting Gear

Building Your Ideal Home Weight Lifting Set: Equipment and Setup Essentials

Can Weight Lifting Help Reduce Cellulite? Before and After Results and Tips
Weightlifting for Specific Goals

Can Weight Lifting Help Reduce Cellulite? Before and After Results and Tips

Weight Lifting While Pregnant: Safety Tips and Precautions
Weightlifting Safety & Health Weightlifting for Special Populations

Weight Lifting While Pregnant: Safety Tips and Precautions

How to Maximize Calories Burned During Weight Lifting Sessions
Weightlifting Techniques Weightlifting for Specific Goals Weightlifting Safety & Health

How to Maximize Calories Burned During Weight Lifting Sessions

Weight Lifting Belts for Pregnant Women: A Comprehensive Safety Guide
Weightlifting Safety & Health Weightlifting Accessories Weightlifting for Special Populations

Weight Lifting Belts for Pregnant Women: A Comprehensive Safety Guide

Does Weight Lifting Stunt Growth in Teens? A Deep Examination into the Controversy
Weightlifting Safety & Health

Does Weight Lifting Stunt Growth in Teens? A Deep Examination into the Controversy

Weightlifting for Rehabilitation: A Comprehensive Guide to Recovery and Strength Building
Weightlifting Safety & Health Weightlifting for Special Populations

Weightlifting for Rehabilitation: A Comprehensive Guide to Recovery and Strength Building

Elevate Your Workout with the Right Weightlifting Set: A Comprehensive Guide
Weightlifting Accessories Weightlifting Gear

Elevate Your Workout with the Right Weightlifting Set: A Comprehensive Guide

Weightlifting and Growth: Debunking the Myths and Understanding the Facts
Weightlifting Safety & Health Weightlifting Techniques

Weightlifting and Growth: Debunking the Myths and Understanding the Facts

Essential Weightlifting Accessories: A Guide to Belts, Gloves, Wraps and More
Weightlifting Accessories

Essential Weightlifting Accessories: A Guide to Belts, Gloves, Wraps and More

Maximizing Your Weightlifting Routine: The Key Role of Rest and Recovery
Weightlifting Safety & Health

Maximizing Your Weightlifting Routine: The Key Role of Rest and Recovery

From Pain to Gain: Managing Elbow Pain in Weightlifting
Weightlifting Safety & Health

From Pain to Gain: Managing Elbow Pain in Weightlifting