Posts tagged with Adolescents - Club Lifted

Debunking the Myth: Does Weight Lifting Stunt Growth in Adolescents?

Discover the truth about weightlifting's impact on adolescent growth in our latest blog post. Debunk common myths, learn safe practices, and explore gym safety tips for teens. Elevate your knowledge on weightlifting shoes and more!

Abbey Hermiston

• June 18, 2023