Posts tagged with Myths | Club Lifted

Posts tagged with Myths

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Weightlifting and Growth: Debunking the Myths and Understanding the Facts

Weightlifting Safety & Health Weightlifting Techniques

Weightlifting and Growth: Debunking the Myths and Understanding the Facts

Explore the realities of weightlifting and growth in our latest blog post. Dive into the science, debunk the myths, and understand the facts. Learn how weightlifting positively influences body development and the comprehensive benefits of this powerful practice.

Savannah Larson

July 22, 2023

Debunking the Myth: Does Weight Lifting Stunt Growth in Adolescents?

Weightlifting Safety & Health Weightlifting for Special Populations

Debunking the Myth: Does Weight Lifting Stunt Growth in Adolescents?

Discover the truth about weightlifting's impact on adolescent growth in our latest blog post. Debunk common myths, learn safe practices, and explore gym safety tips for teens. Elevate your knowledge on weightlifting shoes and more!

Abbey Hermiston

June 18, 2023