Posts tagged with Weight Lifting, Growth In Teens, Controversy, Club Lifted, Fitness - Club Lifted

Does Weight Lifting Stunt Growth in Teens? A Deep Examination into the Controversy

Does weightlifting stunt growth in teens? Unearth the truth behind this controversy with our deep dive into growth plates, safety precautions, and expert opinions. Learn how weightlifting can be a safe, beneficial activity for teens when done correctly.

Samantha Steel

• August 3, 2023