Page 2 - Club Lifted Blog

The latest news, guides, and tips in the world of weightlifting. Improve your lifting technique and become a pro weightlifter.

How to Maximize Calories Burned During Weight Lifting Sessions

Weightlifting Techniques Weightlifting for Specific Goals Weightlifting Safety & Health

How to Maximize Calories Burned During Weight Lifting Sessions

Dan Cartwright

August 12, 2023

Weight Lifting Belts for Pregnant Women: A Comprehensive Safety Guide

Weightlifting Safety & Health Weightlifting Accessories Weightlifting for Special Populations

Weight Lifting Belts for Pregnant Women: A Comprehensive Safety Guide

Samantha Steel

August 6, 2023

Does Weight Lifting Stunt Growth in Teens? A Deep Examination into the Controversy

Weightlifting Safety & Health

Does Weight Lifting Stunt Growth in Teens? A Deep Examination into the Controversy

Samantha Steel

August 3, 2023

Weightlifting for Rehabilitation: A Comprehensive Guide to Recovery and Strength Building

Weightlifting Safety & Health Weightlifting for Special Populations

Weightlifting for Rehabilitation: A Comprehensive Guide to Recovery and Strength Building

Abbey Hermiston

July 26, 2023

Elevate Your Workout with the Right Weightlifting Set: A Comprehensive Guide

Weightlifting Accessories Weightlifting Gear

Elevate Your Workout with the Right Weightlifting Set: A Comprehensive Guide

Lily Strong

July 23, 2023

Weightlifting and Growth: Debunking the Myths and Understanding the Facts

Weightlifting Safety & Health Weightlifting Techniques

Weightlifting and Growth: Debunking the Myths and Understanding the Facts

Savannah Larson

July 22, 2023

Essential Weightlifting Accessories: A Guide to Belts, Gloves, Wraps and More

Weightlifting Accessories

Essential Weightlifting Accessories: A Guide to Belts, Gloves, Wraps and More

Savannah Larson

July 16, 2023

Maximizing Your Weightlifting Routine: The Key Role of Rest and Recovery

Weightlifting Safety & Health

Maximizing Your Weightlifting Routine: The Key Role of Rest and Recovery

Abbey Hermiston

July 15, 2023

From Pain to Gain: Managing Elbow Pain in Weightlifting

Weightlifting Safety & Health

From Pain to Gain: Managing Elbow Pain in Weightlifting

Savannah Larson

July 14, 2023

Exploring the Benefits of Wearing a Weight Lifting Shirt: Style Meets Performance

Weightlifting Accessories

Exploring the Benefits of Wearing a Weight Lifting Shirt: Style Meets Performance

Savannah Larson

July 11, 2023

The Role of Weight Lifting Belts in Enhancing Workout Performance and Safety

Weightlifting Accessories Weightlifting Safety & Health

The Role of Weight Lifting Belts in Enhancing Workout Performance and Safety

Oliver Irons

July 11, 2023

Exploring the Best Weightlifting Techniques for Beginners: Mastering Form and Safety

Weightlifting Techniques Weightlifting Safety & Health

Exploring the Best Weightlifting Techniques for Beginners: Mastering Form and Safety

Abbey Hermiston

July 11, 2023

Gift Ideas for Women Weightlifters: A Curated List of the Best Weight Lifting Gifts

Weightlifting Gifts & Accessories

Gift Ideas for Women Weightlifters: A Curated List of the Best Weight Lifting Gifts

Sam Flex

July 3, 2023

How to Select and Use Weight Lifting Wrist Wraps for Enhanced Performance

Weightlifting Accessories

How to Select and Use Weight Lifting Wrist Wraps for Enhanced Performance

Oliver Irons

July 3, 2023

A Practical Guide to Selecting the Perfect Weight Lifting Gloves for Men

Weightlifting Accessories

A Practical Guide to Selecting the Perfect Weight Lifting Gloves for Men

Savannah Larson

June 30, 2023

Understanding the Role of Weight Lifting Wrist Wraps and How to Use Them

Weightlifting Accessories

Understanding the Role of Weight Lifting Wrist Wraps and How to Use Them

Samantha Steel

June 30, 2023

How to Choose the Perfect Weight Lifting Gloves: An In-depth Guide for Women

Weightlifting Accessories

How to Choose the Perfect Weight Lifting Gloves: An In-depth Guide for Women

Lily Strong

June 30, 2023

Essential Safety Tips to Follow While Lifting Weights During Pregnancy

Weightlifting Safety & Health Weightlifting for Special Populations

Essential Safety Tips to Follow While Lifting Weights During Pregnancy

Lily Strong

June 27, 2023

Weightlifting for Rehabilitation: How to Safely and Effectively Rebuild Strength After an Injury

Weightlifting Techniques Weightlifting Safety & Health Weightlifting for Special Populations

Weightlifting for Rehabilitation: How to Safely and Effectively Rebuild Strength After an Injury

Abbey Hermiston

June 27, 2023

How to Create a Personalized Weightlifting Program for Optimal Results and Goal Achievement

Weightlifting Techniques Weightlifting for Specific Goals

How to Create a Personalized Weightlifting Program for Optimal Results and Goal Achievement

Sam Flex

June 25, 2023

Weightlifting for Runners: How to Incorporate Strength Training for Improved Performance

Weightlifting Techniques Weightlifting for Specific Goals

Weightlifting for Runners: How to Incorporate Strength Training for Improved Performance

Dan Cartwright

June 25, 2023

How to Choose the Perfect Weight Lifting Belt for Men: Tips and Recommendations

Weightlifting Accessories Weightlifting Safety & Health Weightlifting Gear

How to Choose the Perfect Weight Lifting Belt for Men: Tips and Recommendations

Lily Strong

June 23, 2023

How to Choose, Use, and Maintain Your Weight Lifting Set for Optimal Performance

Weightlifting Accessories Weightlifting Safety & Health Weightlifting Gear

How to Choose, Use, and Maintain Your Weight Lifting Set for Optimal Performance

Oliver Irons

June 23, 2023

The Pros and Cons of Weight Lifting Gyms vs. Home Gyms: Which is Right for You?

Weightlifting Facilities

The Pros and Cons of Weight Lifting Gyms vs. Home Gyms: Which is Right for You?

Sam Flex

June 23, 2023