Page 3 - Club Lifted Blog

The latest news, guides, and tips in the world of weightlifting. Improve your lifting technique and become a pro weightlifter.

Boost Your Weightlifting Performance with These Top 10 Nutrition Tips

Weightlifting Safety & Health

Boost Your Weightlifting Performance with These Top 10 Nutrition Tips

Savannah Larson

June 21, 2023

Weightlifting for Special Populations: Tips and Strategies for Seniors and Physically Challenged Individuals

Weightlifting for Special Populations

Weightlifting for Special Populations: Tips and Strategies for Seniors and Physically Challenged Individuals

Lily Strong

June 18, 2023

Choosing the Perfect Weight Lifting Shirt: Style, Fit, and Performance Considerations

Weightlifting Accessories

Choosing the Perfect Weight Lifting Shirt: Style, Fit, and Performance Considerations

Lily Strong

June 18, 2023

The Power of Weight Lifting Straps: How to Use Them Effectively in Your Workouts

Weightlifting Accessories

The Power of Weight Lifting Straps: How to Use Them Effectively in Your Workouts

Savannah Larson

June 18, 2023

The Connection Between Weight Lifting and Elbow Pain: Causes, Prevention, and Treatment

Weightlifting Safety & Health

The Connection Between Weight Lifting and Elbow Pain: Causes, Prevention, and Treatment

Dan Cartwright

June 18, 2023

The Ultimate Guide to Weight Lifting Gloves for Women: Features, Fit, and Function

Weightlifting Accessories

The Ultimate Guide to Weight Lifting Gloves for Women: Features, Fit, and Function

Lily Strong

June 18, 2023

A Comprehensive Guide to Choosing the Perfect Weight Lifting Belt for Women

Weightlifting Accessories

A Comprehensive Guide to Choosing the Perfect Weight Lifting Belt for Women

Sam Flex

June 18, 2023

Top 10 Must-Have Weight Lifting Accessories for a Successful Workout

Weightlifting Accessories

Top 10 Must-Have Weight Lifting Accessories for a Successful Workout

Savannah Larson

June 18, 2023

Choosing the Right Grip for Optimal Weight Lifting Performance and Safety

Weightlifting Techniques Weightlifting Safety & Health Weightlifting Gear

Choosing the Right Grip for Optimal Weight Lifting Performance and Safety

Dan Cartwright

June 18, 2023

A Complete Guide to Weight Lifting Gym Etiquette and Best Practices

Weightlifting Safety & Health Weightlifting Facilities

A Complete Guide to Weight Lifting Gym Etiquette and Best Practices

Oliver Irons

June 18, 2023

Finding the Best Weight Lifting Shoes for Women: A Comparison and Review

Weightlifting Accessories Weightlifting Gear

Finding the Best Weight Lifting Shoes for Women: A Comparison and Review

Abbey Hermiston

June 18, 2023

Debunking the Myth: Does Weight Lifting Stunt Growth in Adolescents?

Weightlifting Safety & Health Weightlifting for Special Populations

Debunking the Myth: Does Weight Lifting Stunt Growth in Adolescents?

Abbey Hermiston

June 18, 2023

Lifting Technique 101: Essential Tips for Proper Form and Injury Prevention

Weightlifting Techniques Weightlifting Safety & Health

Lifting Technique 101: Essential Tips for Proper Form and Injury Prevention

Samantha Steel

June 18, 2023